No one is really sure how and where this process of matching wine and food became so complicated. Food and wine are meant to be enjoyed and savored, since one enhances the other, As simplistic and pleasant as this marriage is meant to be, somewhere along the line, this practice became entirely too complex. The basic idea is the fusion of two flavors to create a third, as simple as that. The only wrong choice of food and wine is serving no wine at all.
| Food | Examples | White Wines | Red Wines |
| Very Light Foods | Sole Flounder Clams Oysters | Pinot Blanc Alsace Riesling Chablis Muscadet German Whites Orvieto,Soave Champagne | |
| Light Foods | Snapper Bass Shrimp Scallops Trout Pasta Marinara | Pinot Grigio Bardolino Sancerre Gewurztraminer Chablis Premier Cru Gavi Champagne | Valpolicella Chianti Rioja Beaujolais Villages Pinot Noir |
| Medium Foods | Veal Paillard Salmon Tuna Swordfish Duck Roasted Chicken Game Birds | White Graves Sauvignon Blanc White Burgundy (Chardonnay) – Chassange Montrachet – Puligny-Monteachet Full Boiled Champagne | Bardolino Burgundy (Pinot Noir) Dolcetto, Chanti Classico Chianti Classico Riserva Rioja Gran Reserva Syrah/Shiraz Cotes du Rhone |
| Medium to Heavy Foods | Lobster Poultry Most Cheeses Veal Chops Pork Chops Ravioli, Stews | Viognier Full-Bodied Chardonnay | Barbaresco, Barolo Chateauneuf-du-Pape Merlot Zinfandel Medium-Bodied Bordeaux Cabernet Sauvignon |
| Heavy Foods | Lamb Chops Leg of Lamb Beefsteak (Sirloin) Game Meats Steaks | Hermitage Full-Bodied Bordeaux Cabernet Sauvignon Amarone |
Some factors to consider are:
Weight, body and texture of the food
Sauces
Spices
Combination within the food
The progression of the courses
